Papaya Soup

Papaya is good because it contains a lot of nutrients. And it is especially good for nursing mothers.

After I gave birth and was with little milk, my sis in church advised me to take this soup to increase the amount of breast milk.




Ingredients:
1 unripe papaya (600gram) is enough for 3 to 4 people.
1 handful of Hong Chou (Red Dates) - flattened and cores removed
1 pork rib (cut into pieces)

1) Shred off the papaya's skin. Then, cut and remove the seeds.
Cut papaya into small pieces.

2) Add in a handful of Hong Chou (Red dates) and wait till the water boils. Turn to LOW heat and simmer for 2 hours.

3) Add in pork ribs and let boil under HIGH heat for 15 to 20 minutes.

Serve while hot.